A senior volunteer abroad helps to count bird species during a census at our Conservation Project in Madagascar.

Volunteering Abroad for Older Adults and Seniors

Travel individually, or with a group your age, and become part of our ongoing efforts to support communities overseas

Millennials aren’t the only ones challenging themselves to explore the world and do something different. A rapidly growing number of older people and seniors are seizing the opportunity to travel and make a difference. You can become a valuable resource overseas, bringing a wealth of skills, life experience, knowledge with you to our programmes.


As an older volunteer abroad, you can join one of our Flexi Trips, where you’ll work more independently, but still have the support of our staff. Our projects run all year round, no matter how many volunteers we have. Whatever option you choose, you'll become part of long-term, sustainable efforts. You won't be part of a quick fix.


If you don’t feel that our Flexi Trips are right for you, and you’d prefer short-term overseas voluntary work for over 50s with a group, we strongly recommend our Grown-up Specials. You’ll be with a group your age and work together to accomplish a goal in a short period of time.


You’ll be fully immersed in the local culture, living with a host family or in comfortable accommodation, and working directly with local people. Throughout your time with us, we’ll be there to provide 24/7 support when you need it, and ensure you have a hassle-free experience

1-9 of 198 Projects

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Projects Abroad volunteers scaling a canopy walkway during their Conservation volunteering in the Amazon Rainforest in Peru.
Volunteer in the Amazon Rainforest in Peru

From £1795

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Live in the Amazon Rainforest and help with vital conservation work

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
Children are taught by female volunteers working with children in Cambodia inside a community care centre to further their childhood development.
Volunteer with Children in Cambodia

From £1265

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Work with children in Cambodia and provide a fun and supportive environment for them to learn and grow in

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
A group of children with Projects Abroad Childcare volunteers outside a kindergarten in Sri Lanka.
Volunteer with Children in Sri Lanka

From £1265

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Support early childhood development in disadvantaged care centres while experiencing life in Sri Lanka

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
Children line up with their backpacks outside their classroom in Nepal
Volunteer with Children in Nepal

From £995

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Gain childcare experience and support early childhood development in care centres

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
A group of sharks pictured by Projects Abroad volunteers whilst diving on their Shark Conservation volunteering project in Fiji.
Shark Conservation Volunteering in Fiji

From £2365

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Dive in the stunning waters of the South Pacific and play a vital role in shark conservation efforts

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
A legal aid clinic at our Law and Human Rights Placement in South Africa
Law and Human Rights Internship in South Africa

From £1865

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Live and work in Cape Town and gain work experience while learning from lawyers and human rights professionals

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
Childcare volunteer blows bubbles with a child in Ghana
Volunteer with Children in Ghana

From £1270

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Gain childcare experience and help children develop their skills in Ghana

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
Projects Abroad Conservation volunteers build an eco-wall using recycled plastic in the Galapagos Islands, Ecuador.
Conservation Volunteering in the Galapagos Islands

From £1645

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Work in the Galapagos National Park and contribute to the conservation of many unique ecosystems

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 1 week
Projects Abroad Conservation volunteers working in the Himayalas take a break from activities in Ghandruk, Nepal.
Volunteer Conservation Work in the Himalayas in Nepal

From £1440

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Live and work in the Himalayas and help preserve and enhance the biodiversity of this renowned area

  • Completely flexible dates
  • Anyone aged 16 or over can join
  • From 2 weeks
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Can't find what you're looking for?

We’d be happy to talk about creating a custom project for you. Most of our staff have been volunteers themselves, so they’re well placed to answer your questions, big or small.

01273 007 230

or email:

to start planning your project

What can I do as an older volunteer abroad?

We’re here to help you find a project that’s the best fit for your skill set, passions, or motivation for going overseas.


If you’re a qualified volunteer interested in using your skills to help, we have plenty of programmes that would benefit from your expertise and experience. We have Flexi Trip opportunities available for:


  • Doctors
  • Nurses
  • Physiotherapists
  • Dentists
  • Lawyers, attorneys, advocates, and human rights professionals
  • Vets
  • Business professionals and consultants


If you’re looking to travel and do something different with a group of people your age, take a look at our Grown-up Specials.


On a Grown-up Special, you can travel to the Galapagos Islands and work alongside passionate conservationists at the national park. Or, if you’re looking to add a more cultural twist to your travels, go to Cambodia and learn about Khmer culture, traditions, and history. You’ll do things like make puppets, learn to cook local meals, and visit museums. You can also travel to Nepal and help children learn the skills they need to thrive at school.  


We believe that volunteering overseas isn’t just for young people. It’s for anyone who wants to use their time and energy to give back to those in need on a project that’s actively making a difference. Learn more about the impact you can have by volunteering with us.  

A man reads to a child as part of our volunteering opportunities for seniors in Africa.

Is volunteering abroad as an older adult right for me?

At Projects Abroad, we don’t believe that age should hold you back from becoming a volunteer overseas. Whether you’re over 50, 60, or 70, you can use your skills and experience to help where it’s needed most. And we can help you pick the project that plays to your strengths or takes you where you want to go.


We have numerous opportunities where you can use your skills to help or realise your potential in a completely new field. It’s a great way to get involved and you’ll know that you’re helping to create positive change in the world through the impact we make.   


You don’t need previous experience to join most of our projects, unless you’re looking to volunteer and use your professional skills specifically. We’ll teach you everything you need to know, and you’ll have the support of local colleagues at your placement.

What's included in my project?

We can take care of planning the details before and during your trip thanks to our hassle-free approach. All you need to do is focus on what’s important: using your time, energy, and skills to actively make a difference.


With Projects Abroad, you don’t need to worry about:


  • Arranging accommodation
  • Organising your placement
  • Getting picked up and dropped off at the airport in-country
  • The cost of travelling to your placement in-country
  • Health and travel insurance


We also provide visa advice and we can take all the stress out of booking flights. If you book flights through us, we’ll always book changeable tickets to your destination, with the shortest and most convenient layovers.

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